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Support your child’s mental health—register now for free online sessions
Thu, 4 Sep, 2025
Want to feel more confident supporting your child’s mental health? Join us for a series of online sessions to help parents and caregivers support their children’s mental health and well-being.
The Mental Health Parent and Caregiver Learning Series is designed to provide practical tools and strategies, build understanding and create a supportive community for sharing and learning together.
These online sessions are free for parents and caregivers. The sessions are offered twice each month—choose the date that works best when you register.
2025–26 sessions |
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|---|---|
Understanding Mental Health and the Brain |
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| September 17, 10 to 11:30 a.m. September 24, 6:30 to 8 p.m. |
Register for a September session |
Executive Functions Explained: Practical Strategies for Caregivers |
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| October 15, 10 to 11:30 a.m. October 29, 6:30 to 8 p.m. |
Register for an October session |
ADHD in Youth: Understanding and Supporting Your Child |
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| November 19, 10 to 11:30 a.m. November 26, 6:30 to 8 p.m. |
Register for a November session |
Emotional Literacy: Helping Your Child Understand and Express Emotions |
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| January 14, 10 to 11:30 a.m. January 28, 6:30 to 8 p.m. |
Register for a January session |
Understanding Anxiety |
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| February 11, 10 to 11:30 a.m. February 25, 6:30 to 8 p.m. |
Register for a February session |
Addiction and Our Kids: Trends, Brains and Building Resilience |
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| March 11, 10 to 11:30 a.m. March 25, 6:30 to 8 p.m. |
Register for a March session |
Digital and Media Literacy |
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| April 15, 10 to 11:30 a.m. April 29, 6:30 to 8 p.m. |
Register for an April session |
Beyond the Comfort Zone: Why Safe Risks Matter |
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| May 13, 10 to 11:30 a.m. May 27, 6:30 to 8 p.m. |
Register for a May session |
Other online sessions
We are also offering a series of online sessions to help you guide your child with confidence in today’s online world. These sessions run from October to January.
